by Ellyce di Paola | Jul 7, 2026 | Craniosacral Therapy, Recovery, Relaxation
Dear friends, As summer settles in and sessions tend to slow with the languor of the heat, our conversations turn to the subtle yet profound ways we connect with ourselves, with one another, and with the living world around us. These conversations have sparked my...
by Ellyce di Paola | Jun 23, 2026 | Uncategorized
Dear friends, Happy Summer Solstice! And welcome to all my new readers. If this is your first time here, I’m so glad you’ve joined us. Each month, these newsletters explore the science, philosophy, and lived experience of Craniosacral Therapy through a blend of...
by Ellyce di Paola | Jun 10, 2026 | Uncategorized
Dear friends, Have you ever sensed a subtle ripple within your body—a quiet undercurrent that seems to connect your physical state, your mood, and your spirit? As spring turns the corner into summer and life stirs with renewed vitality, I find myself reflecting on the...
by Ellyce di Paola | May 28, 2026 | Uncategorized
Dear friends, ‘Tis the season: So many new mothers; such abundance! Nests are full of little chicks, and my new moms are tending to themselves and to their new little ones as they find their footing in their new roles. These new moms remind me of the quiet...
by Ellyce di Paola | May 16, 2026 | Uncategorized
Emotional Resilience We live in interesting times, don’t we! Here in the Northeast, even the weather reaches for extremes, taking us by surprise, and threatening to throw us off our equilibrium. Daily life requires constant adjustments and accommodations, keeping many...