Blog
Through a blend of educational articles, personal reflections, and expert interviews, my goal is to create a resource where you can deepen your understanding of CST, discover new techniques, and stay informed about the latest research in the field. Craniosacral Therapy is more than just a treatment; it’s a journey towards balance and healing, and I’m excited to share this journey with you.
Join me as we explore the nuances of CST, from its origins to its modern-day applications, and learn how it can be integrated into daily life for a healthier, more centered you.
Craniosacral Blog
Long Covid
Did you know? If you suffer from one or more of the below symptom clusters, you may be experiencing Long Covid even if you were never diagnosed with Covid-19.
Touch & Turbulence
Discomfort- physical, emotional, mental, spiritual. How many times have I felt uncomfortable in my own skin? Isolated and separate from others. Exacerbated by the need to be physically distant and protect each other during Covid’s rage, I have struggled to find peace....
Equilibrium & The Lymphatics
I’ve been thinking a lot about what wellness means and how to maintain my equilibrium when so much of what we receive feels disturbing and disorienting. I find that keeping my heart open with compassion and remaining focused on what I can do for those I love sustains me with resilience amidst the turmoil.