Thoughts
I’ve been thinking a lot about what wellness means and how to maintain my equilibrium when so much of what we receive feels disturbing and disorienting. I find that keeping my heart open with compassion and remaining focused on what I can do for those I love sustains me with resilience amidst the turmoil.
After dodging Covid, in February, I fell ill with a covid- like virus and from which I am now fully recovered. The virus triggered an auto-immune response which in turn required treatment and recovery. My immune system was overwhelmed and so I began exploring how to rebuild my immune system from within using Biodynamic Craniosacral Therapy.
Our lymphatic system is an interconnected web whose job it is to remove toxins from our tissues. Using the gentle touch of Biodynamic Craniosacral Therapy, I was able to restore my immune system back to health. Craniosacral Therapy’s gentle touch supports the health of the fluids, the fascia, and the tissues, promoting relief from digestive, musculoskeletal, and nervous system conditions, as well as easing pregnancy, childbirth, and infant health. The Biodynamic approach incorporates the whole person, with respect for body, mind and spirit working together to restore our health.
Maintain & Sustain
When you receive a Craniosacral session with me, I send you home with ways you can sustain the healing you experience in session so that you can continue to promote your health.