Discomfort- physical, emotional, mental, spiritual. How many times have I felt uncomfortable in my own skin? Isolated and separate from others. Exacerbated by the need to be physically distant and protect each other during Covid’s rage, I have struggled to find peace.
We live in our bodies- and while we are here, there is no escaping. As embodied beings, most of us are born with a thirst for touch – for the feeling of connection and safety that nurturing touch provides. Nurturing touch enables us to self-regulate, to soothe and to be soothed, to give and to receive comfort.
Touch transforms
Biodynamic Craniosacral practice heals through nurturing touch. Known to boost the immune system, it also lowers blood pressure, decreases stress hormones and chronic pain.
During this turbulent time, we all need a sense of peace, of comfort, support, and to be seen and to be held. Please contact me or someone in your circle who makes you feel safe and seen.
Namaste